Wednesday, June 27, 2012

The Benefits of Lemon


The surprising benefits of lemon!

Lemon (Citrus) is a miraculous product to kill cancer cells. It is 10,000 times stronger than chemotherapy.Why do we not know about that? Because there are laboratories interested in making a synthetic version that will bring them huge profits. You can now help a friend in need by letting him/her know that lemon juice is beneficial in preventing the disease. Its taste is pleasant and it does not produce the horrific effects of chemotherapy. How many people will die while this closely guarded secret is kept, so as not to jeopardize the beneficial multimillionaires large corporations? As you know, the lemon tree is known for its varieties of lemons and limes. You can eat the fruit in different ways: you can eat the pulp, juice press, prepare drinks, sorbets, pastries, etc... It is credited with many virtues, but the most interesting is the effect it produces on cysts and tumors. This plant is a proven remedy against cancers of all types. Some say it is very useful in all variants of cancer. It is considered also as an anti microbial spectrum against bacterial infections and fungi, effective against internal parasites and worms, it regulates blood pressure which is too high and an antidepressant,combats stress and nervous disorders.



The source of this information is fascinating: it comes from one of the largest drug manufacturers in the world, says that after more than 20 laboratory tests since 1970, the extracts revealed that: It destroys the malignant cells in 12 cancers, including colon, breast, prostate, lung and pancreas ...The compounds of this tree showed 10,000 times better than the product Adriamycin, a drug normally used chemotherapeutic in the world, slowing the growth of cancer cells. And what is even more astonishing: this type of therapy with lemon extract only destroys malignant cancer cells and it does not affect healthy cells.

Health Benefits of Mint and Mint Green Tea

Health Benefits of Mint and Mason Jar Mint Green Tea

Mint, that well known mouth and breathe freshener, scientifically known as Mentha, with over two dozens of species and hundreds of its varieties, is an herb with remarkable medicinal properties. The market is full of products like tooth paste, chewing gums, mouth & breathe fresheners, candies and inhalers etc. which are based on mint. Most of us are familiar with only the refreshing part of it, but it has much more to offer than that. On the right is the green mint tea that I drink daily.

The health benefits of mint include the following:


put mint in a mason jar


add hot water put out in sun

add tea bags (i use green tea)

more beverage recipes
http://www.maplespringsfarm.com/recipes/beverages/index.html
mint growing in my garden...
  • Digestion: Mint is a good appetizer and promotes digestion, due to its typical aroma. It also soothes stomach in cases of indigestion, inflammation etc. This aroma of mint activates the saliva glands in our mouth as well as glands which secrete digestive enzymes, thereby facilitating digestion. Thus it is extensively used in culinary.
  • Nausea & Headache: Again, the strong and refreshing aroma of mint is an excellent and quick remedy for nausea. Whenever you feel it, just smell the oil of mint or crushed fresh mint leaves or use any product with mint flavor, whichever is available near you, and it will be gone. In fact, many people keep mentha oil or mint flavored products with them to avoid nausea, particularly when they are traveling. Balms based on mint or simply mint oil, when rubbed on forehead and nose, gives quick relief in headache.
  • Respiratory Disorders, Cough etc.: The strong aroma of mint is very effective in opening up congestion of nose, throat, bronchi and lungs, giving relief in respiratory disorders resulting from asthma, cold etc. As it cools and soothes throat, nose and other respiratory channels, it gives relief in cough too. Many balms are based on this property of mint. Unlike other inhalers which are based on aerosols, those based on mint are more effective and eco-friendly too.
  • Asthma: Regular use of mint is very beneficial for asthma patients, as it is a good relaxant and gives relief in congestion. But, over dosage may irritate as well.
  • Skin Care, pimples etc.: While mint oil is a good anti septic and anti pruritic, mint juice is an excelle,nt skin cleanser. It soothes skin, cures infections, itching etc., and is also good for pimples. Its anti pruritic properties can be used for treating bites of insects like mosquitoes, honey-bees, hornets, wasps, gnats etc.
  • Female Sterility: Now, there is a mixed opinion about this. Some say that prolonged use of menthol may cause sterility and induce inability to conceive, by interfering with the production of ova and also killing these gametes, because of its germicidal and insecticidal properties. It is also heard that men who smoke menthol cigarettes are more likely to suffer from impotency than those who smoke normal cigarettes. It is not certain whether it is due the tobacco alone or mint has anything do with it. But menthol certainly has insecticidal properties. While another group suggests that mint may be used to treat sterility in females.
  • Oral Care: This is a well known property of mint. Being a germicidal and breathe freshener, it takes care of oral health by inhibiting harmful bacterial growth inside mouth and by cleaning tongue and teeth.
  • Cancer: Current researches show that certain enzymes present in mint may help cure cancer.
  • Other Benefits: Besides its wide industrial use in food stuffs such as ice-creams, chocolates etc., alcoholic and non-alcoholic beverages, cosmetics, medicines, inhalers and mouth and breathe fresheners, it is used as a condiment and decorative item in culinary world-wide. Drinks and food-stuffs containing mint cools you off in summer. It is a good relaxant. One more peculiar property which is very much in contrary to its cooling and soothing effects is that it induces sweating if consumed in fever thereby curing it. Mint juice can be applied on burns to heal and soothe them. It is also beneficial in rheumatism. It is also said to improve activity of the brain, although there are no sufficient proofs.



Tuesday, June 26, 2012

It's Better with Buttermilk Fried Eggplant




It's Better with Buttermilk Fried Eggplant

This is summertime favorite is real easy to make. And guess what? it's better with buttermilk.
Flour
1/2 cup Buttermilk
2 Eggs
Eggplant Sliced thin
Progresso Italian Style Bread crumbs
Olive oil or Virgin Coconut Oil for frying
Put buttermilk  and 2 eggs in a dish.  Beat till smooth.  Put flour in another dish. Put Bread Crumbs in another dish. Dip eggplant in flour, then buttermilk/egg, then flour, then buttermilk/egg then Bread Crumbs.  Fry in oil over medium heat till golden brown. I like the olive oil.  Service with ketchup or my son likes it with tartar sauce. Note - you can also use regular milk, but it is 10 times better with buttermilk.



Here are some more summer recipes
http://www.maplespringsfarm.com/recipes/sides/index.html



Sunday, June 24, 2012

Buttermilk Pancakes



Buttermilk Pancakes

Recipe Courtesy of Maple Springs Country Farm Cookbook

http://www.maplespringsfarm.com/recipes/breakfast/pancakes.html
This can also be made with regular milk - but I find that some things are better with buttermilk. Pancakes are one of them! My son when he was little used to call these pan-a-cakes... LOL


***** Pancakes *****
ingredients directions

    1 egg
    2 TBSP sugar
    2 TBSP oil
    2 tea baking powder
    1 cup flour
    buttermilk till desired consistency





Mix first 4 ingredients together. Add flour. Next add milk till desired consistency. Pour in hot buttered skillet till brown. Serve warm with maple syrup.


.


Friday, June 22, 2012

Sweet Cola BBQ Boneless Ribs

Ingredients

Sweet Cola Barbecue Sauce for Boneless Ribs:

  • 2 cups ketchup
  • 1 can coca cola
  • 1/2 cup apple cider vinegar
  • 2 tablespoons brown sugar
  • 1/2 tablespoon fresh ground black pepper
  • 1/2 tablespoon onion powder
  • 1/2 tablespoon ground mustard
  • 1/2 tablespoon lemon juice
  • 1 tablespoon Worcestershire sauce 
Bring to a boil and simmer for 7 minutes.  Let cool. Marinade in fridge for at least a day.  Cook on the grill..  Enjoy!

Wednesday, June 20, 2012

Rosemary


Rosemary (Rosmarinus officinalis) 

is a well-known culinary herb. Dried rosemary leaves are a popular seasoning for food... adding flavour to soups, stews, meat and fish.


Applied to the skin, rosemary essential oil helps strengthen the capillaries and has a rejuvenating effect. For this reason, rosemary is a common ingredient used in many cosmetics, including skin toners, creams, soaps and hair products.

One of my best selling Maple Springs Country Farm Soaps is
Rosemary Mint

However, beyond being a flavouring-enhancer for certain foods and its use in cosmetics, you may not be aware that rosemary extract has a long history of medicinal uses too. It has been used to treat a wide range of ailments, including stomach upsets, digestive disorders and headaches.

Recent research is now revealing even more benefits attached to this remarkable herb, including its ability to help prevent cancer and age-related skin damage, boost the functioning of the liver and act as a mild diuretic to help reduce swelling.

Two of the most important ingredients in rosemary, which are thought to be largely responsible for many of these therapeutic actions, are caffeic acid and rosemarinic acid - both are potent antioxidant and anti-inflammatory agents.1

These two natural acids are effective at reducing inflammation which may contribute to asthma, liver disease and heart disease.2

Rosemary is proving an important defence against cancer
The antioxidants contained in rosemary help to protect your body's cells from damage by free radicals. They include monoterpenes, phenolic diterpenes and flavonoids, which are renowned for their ability to slow down the production of free radicals.3, 4

It is also a rich source of vitamin E (alpha tocopherol), another potent antioxidant, which contributes to its free radical fighting powers further still.5

DNA is your genetic blueprint, and it is particularly prone to injury from free radicals. Left unchecked, this damage can eventually lead to cells proliferating out of control, which greatly increases the risk of cancer.

Scientists from the department of Mutagenesis and Carcinogenesis, Cancer Research Institute of Slovak Academy of Sciences, in the Slovak Republic, have found that rosemary extract can significantly help to protect DNA against free radical damage.6

By blocking oestrogen, rosemary helps prevent breast cancer
It is well known that an imbalance of oestrogen hormones in women can contribute to breast cancer. Several conventional drugs such as Tamoxifen are aimed at blocking the effects of oestrogen to help reduce this risk. However, Tamoxifen can cause a range of unpleasant side effects, including hot flushes, vaginal bleeding, headaches and nausea.

Fortunately, rosemary offers a safe and natural alternative treatment. Dr Zhu and colleagues from the Department of Chemical Biology,
In just 5 minutes every day, it will tell you what works, what doesn't work, and what may harm you in both orthodox and alternative medicine.


State University of New Jersey in the US, found that a 2 per cent concentration of rosemary extract given for three weeks was able to significantly inactivate excess oestrogen. Researchers believe that it works by stimulating liver enzymes, which inactivate oestrogen hormones like oestrone and oestradiol.7

Rosemary helps minimise the effects of ageing on your skin

As mentioned earlier, one of the traditional uses of rosemary is as a cosmetic. Recent research findings have now confirmed the skin-protective benefits it possesses.

According to researchers working at the Faculty of Medicine, University of Catania, in Italy, rosemary extract helps protect the individual components of skin cells, which may prevent age-related skin damage such as wrinkles.8

In a follow-up study the Italian researchers found that rosemary extract is able to exert even greater benefits. In particular, it was shown to safeguard a protective protein called HSP70. The role of this protein is to reduce damage caused by stress, free radicals and other toxins on the skin.9

Disarms harmful toxins and flushes them from your body

Another benefit rosemary extract has been shown to possess is an ability to inactivate toxins and then eliminate them from your liver, before they can inflict any serious damage.

French scientists from the National Institute of Agronomic Research in Dijon, found that rosemary extract encouraged detoxifying enzymes - including cytochrome P450, glutathione transferase and quinone reductase - to flush harmful toxins from the liver.10

In effect, rosemary stimulates your liver to work more efficiently, which helps you feel more healthy and energetic.

Rosemary helps combat the effects of water retention

Rosemary also has therapeutic properties as a mild diuretic - making it effective in reducing swollen ankles and bloating. Dr M Halaoui from the department of Biology, University of Fez in Morocco, has studied the effects of rosemary extract's diuretic actions on the kidney.

He found that a daily dose of rosemary extract in liquid form can improve kidney function significantly, increase urine flow, and preserve the essential minerals sodium, potassium and chlorium.11

This is important because conventional diuretics (water tablets) may actually worsen kidney function by speeding up the elimination of these essential minerals from the body.


Tuesday, June 19, 2012

10 Health Benefits of Ginger

 

10 Health Benefits of Ginger

Ginger has been used as a natural remedy for many ailments for centuries. Now, science is catching up and researchers around the world are finding that ginger works wonders in the treatment of everything from cancer to migraines. Here are ten health benefits of this powerful herb.


Ovarian Cancer Treatment
Ginger may be powerful weapon in the treatment of ovarian cancer. A study conducted at the University of Michigan Comprehensive Cancer Center found that ginger powder induces cell death in all ovarian cancer cells to which it was applied.
Colon Cancer Prevention
A study at the University of Minnesota found that ginger may slow the growth of colorectal cancer cells.
Morning Sickness
A review of several studies has concluded that ginger is just as effective as vitamin B6 in the treatment of morning sickness.
Motion Sickness Remedy
Ginger has been shown to be an effective remedy for the nausea associated with motion sickness.
Reduces Pain and Inflammation
One study showed that ginger has anti-inflammatory properties and is a powerful natural painkiller.
Heartburn Relief
Ginger has long been used as a natural heartburn remedy. It is most often taken in the form of tea for this purpose.
Cold and Flu Prevention and Treatment Ginger has long been used as a natural treatment for colds and the flu. Many people also find ginger to be helpful in the case of stomach flus or food poisoning, which is not surprising given the positive effects ginger has upon the digestive tract.  

Migraine Relief
Research has shown that ginger may provide migraine relief due to its ability to stop prostaglandins from causing pain and inflammation in blood vessels.
Menstrual Cramp Relief
In Chinese medicine, ginger tea with brown sugar is used in the treatment of menstrual cramps.
Prevention of Diabetic Nephropathy
A study done on diabetic rats found that those rats given ginger had a reduced incidence of diabetic nephropathy (kidney damage).

Recipe From Reader - Peg's Grandma Farrell's Ginger Chewies

Recipe From Reader Peg Jefferson

Peg's Grandma Farrell's Ginger Chewies


1 cup butter
3/4 cup brown sugar
2 cups flour
1 cup whole wheat flour
1 tblspoon cinnamon
2teaspoons ginger
1 1/2 teaspoons baking soda
1 teaspoon ground cloves
1/3 cup molasses
2 eggs
beat butter and sugar very well
add molasses and eggs beat well
add spices
add flour all at once
refrigerate at least 2 hours
roll into balls and then in white sugar
bake 2 inches apart 10-12 min 375 degrees

This recipe sounds awesome! Thanks Peg! If any of you would like me to post a recipe I will be happy to! Send me an email or facebook inbox me.

Saturday, June 16, 2012

Mom's Banana Cake Recipe





ingredients directions

    2 eggs
    1 ½ cup sugar
    ½ cup Crisco shortening
    1 cup mashed bananas
    ¼ cup buttermilk
    1 tea vanilla
    ¾ tea baking soda
    ½ tea baking powder
    ½ tea salt
    2 cups flour

Beat eggs. Add sugar and shortening. Beat till creamy. Add bananas. Add milk, vanilla, baking soda, baking powder, and salt. Mix well. Add flour and mix till well blended.

Bake 325 for 40 minutes.














Not sure what made me hungry for banana cake today... I'm supposed to be gluten free... but boy did it taste good... Love that buttermilk!

Phila Cheesesteak Stuffed Peppers

PHILA CHEESESTEAK STUFFED PEPPERS


INGREDIENTS

8 oz. Thin Sliced Roast Beef
8 Slices Provolone Cheese
2 Large Peppers
1 Medium Sweet Onion
6 oz. Sliced Mushrooms
2 Tbs. Butter
2 Tbs. Olive Oil
1 Tbs. Garlic
Salt and Pepper

DIRECTIONS

Slice peppers in half lengthwise, remove ribs and seeds. Slice onions and mushrooms. Saute over medium heat with butter, olive oil, minced garlic and a little salt and pepper. Saute until onions and mushroom are nice and caramelized. About 25-30 minutes. Preheat oven to 400* Slice roast beef into thin strips and add to the onion/mushroom mixture. Allow to cook 5-10 minutes Line the inside of each pepper with a slice of provolone cheese. Fill each pepper with meat mixture until they are nearly overflowing. Top each pepper with another slice of provolone cheese. Bake for 15-20 minutes until the cheese on top is golden brown.

Thursday, June 14, 2012

Chicken in a Bucket Recipe


Chicken In A Bucket  Recipe

Ingredients

whole chicken
salt,
pepper
garlic
onion powder
whatever spices you want to use!

Equipment

aluminum foil

chicken holder

beer can or beer bottle
large cured steel bucket

(cured = see below)
charcoal lighter fluid                       

matches

pot holders
 

             

Instructions

Place a sheet of aluminum foil on the ground. Insert the beer bottle/can inside the chicken. Put whatever spices you want on the chicken.  Place the bucket over the chicken, making sure that the bucket covers the chicken without touching it. Pile charcoal around the edge of the bucket and up the sides as high as possible (usually about 4 coals high) and on top of it. Put the lighter fluid on the charcoal. Light it up.  Cook 1.5 - 2 hours, depending on the size of the chicken.  I usually do oven stuffer roaster and this one here was on for 1 3/4 hours.


I just got a new bucket... I had ran over my old bucket with mr pickup truck :(
Thought it was time for a new one... When I cure mine I'll show you how to do it..
But basically, you just throw it in the fire t burn the coating off.

Wednesday, June 13, 2012

Japanese Beetles






JAPANESE BEETLE ALERT!!

WHO? - ANY HOME OWNER

WHAT? - JAPANSESE BEETLE DAMAGE

WHERE? - YOUR PLANTS AND TREES

WHEN? - STARTING IN MID JUNE (SEE BELOW)

HOW? - THROUGH GRUBS AND FLY THROUGH THE AIR (SEE BELOW)

WHY? - BECAUSE YOU DIDN'T USE PROPER PREVENTATIVE MEASURES TO MINIMIZE DAMAGE

BEETLES MAY ALSO STILL NEED TO BE TREATED - THEY CAN KILL YOUR PLANTS AND TREES! DO NOT MESS AROUND WITH BEETLES!


PROTECT YOUR PLANTS






The Japanese beetle was introduced accidentally into New Jersey from Japan in 1916 and is now widespread over the eastern United States. Adult Japanese beetles are 3/8 inch long metallic green beetles with hard, copper-brown wing covers. Five small white tufts project from under the wing covers on each side, and a sixth pair at the tip of the abdomen. These white tufts help to distinguish them from similar metallic green or coppery colored beetles.

Adults emerge from the ground in mid or late June. Individual beetles live about 30 to 45 days with activity concentrated over a four to six week period. Beetle numbers begin to decline in late July but some can be found as late as September.





Japanese beetles can feed on about 300 species of plants, ranging from roses to poison ivy. Odor and location in direct sun seem to be very important factors in plant selection. The beetles usually feed in groups, starting at the top of a plant and working downward. While a single beetle doesn't eat much; group feeding by many causes severe damage. Adults feed on the upper surface of foliage, chewing out tissue between the veins. This gives the leaf a characteristic skeletonized appearance.

Japanese beetles can fly as far as 5 miles but 1 to 2 miles is more likely. Usually, they make only short flights as they move about to feed. Local infestations spread as beetles move to favored food and egg-laying sites. It is a weak flyer and drops several centimeters when it hits a wall.

The adults can be controlled by spraying susceptible plants with insecticides. Several systemic insecticides are also available for extended control.






Several traps using a floral lure and sex attractant are available. These traps are not recommended for general use unless special conditions can be met. The traps have been demonstrated to be effective in reducing damage and populations only when landscapes are isolated from other Japanese beetle breeding areas or when mass trapping (everyone in the neighborhood) is used. In most urban areas, traps tend to attract more beetles into the area than would normally be present. In this situation, adult feeding and resultant grub populations are not reduced.

Females lay 1 to 5 eggs before returning to plants to feed and mate. This cycle of feeding, mating and egg lying continues until the female has laid 40 to 60 eggs. Most of the eggs are laid by mid-August. The eggs hatch in 8 to 14 days and the first instar larvae dig to the soil surface to feed on roots and organic material. The second instars take 18 to 45 days to mature and molt again. Most of the grubs are in the third instar by late September and by October they dig deeper into the soil to overwinter. The grubs return to the surface in the spring as the soil temperature warms, usually in mid-April.

The grubs are best controlled when they are small and actively feeding near the soil surface, usually August. However, systemic applications in June have sufficient residual activity to kill the new grub populations as they come to the soil surface in late July through August. Control of grubs in late-fall or early-spring is difficult, at best, because the grubs are large and may not be feeding. The key to good control is to make an even application and water thoroughly.

 





Control Strategies

Adult Control

Option 1: Cultural Control - Hand Picking
By noticing when the first adults arrive on a property, you can pick off and destroy these scouts that attract additional pests. The adults are less active in the early morning or late evening. They can be destroyed by dropping into a container of soapy water.
Option 2: Cultural Control - Plant Non Attractive Plants
The adults do not like to feed on ageratum, arborvitae, ash, baby's breath, garden balsam, begonia, bleeding heart, boxwood, buttercups, caladium, carnations, Chinese lantern plant, cockscomb, columbine, coralbells, coralberry, coreopsis, cornflower, daisies, dogwood (flowering), dusty-miller, euonymus, false cypresses, firs, forget-me-not, forsythia, foxglove, hemlock, hollies, hydrangeas, junipers, kale (ornamental), lilacs, lilies, magnolias, maple (red or silver only), mulberry, nasturtium, oaks (red and white only), pines, poppies, snapdragon, snowberry, speedwell, sweet pea, sweet-William, tuliptree, violets and pansy, or yews (taxus).
Option 3: Cultural Control - Trapping Several traps using a floral lure and sex attractant are available. These traps are not recommended for general use unless special conditions can be met. The traps have been demonstrated to be effective in reducing damage and populations only when landscapes are isolated from other Japanese beetle breeding areas or when mass trapping (everyone in the neighborhood) is used. In most urban areas, traps tend to attract more beetles into the area than would normally be present. In this situation, adult feeding and resultant grub populations are not reduced.
Option 4: Chemical Control - Insecticide Spraying
The adults can be controlled by spraying susceptible plants with insecticides. Over-the-counter pesticides available for this include: acephate (Orthene), carbaryl (Sevin), and several pyrethroids - bifenthrin, cyfluthrin, deltamethrin, lambda-cyhalothrin, permethrin, and others. Applications of imidacloprid (=Bayer Advanced Tree & Shrub Concentrate) generally need to be made 20 days before anticipated Japanese beetle adult activity. During the heavy adult activity periods, sprays may be needed every 5 to 10 days.

Grub Control

Option 1: Biological Control - Bacterial Milky Disease
The bacterial milky diseases, Bacillus popilliae Dutky, has been quite effective at controlling the grubs in certain areas of the eastern United States. The spore count must build up for 2 to 3 years to be very effective and during this time you should not use an insecticide against the grubs that are needed to complete the bacterium cycle. In Ohio and Kentucky, test trials have not produced satisfactory results. Additional experiments are needed to determine the lack of efficacy of milky disease in these soils.
Option 2: Biological Control - Entomopathogenic Nematodes
Insect parasitic nematodes have recently become commercially available. Products that contain strains of Steinernema carpocapsae (Biosafe, Biovector, Exhibit, Scanmask) have been marginally effective against white grubs in turf. Preparations containing Heterorhabditis spp. seem to be more effective. Apply the nematodes when the white grubs are small. Irrigate before and after applying the nematodes.
Option 3: Chemical Controls - Insecticides
The grubs are best controlled when they are small and actively feeding near the soil surface, usually late July to mid-August. However, with the development of new grub control chemistry (e.g., imidacloprid [Merit] and halofenozide [MACH2]), applications in June and July have sufficient residual activity to kill the new grub populations as they come to the soil surface in late July through August. Control of grubs in late-fall or early-spring is difficult, at best, because the grubs are large and may not be feeding. Only trichlorfon (Dylox) and carbaryl (Sevin) formulations are available for such rescue treatments. The key to good control is to make an even application and water thoroughly.