Sunday, July 22, 2012

Ketchup with Sugar not High Fructose Corn Syrup!


Finally good Ketchup!


Heinz and hunts are FINALLY starting to get it.  We don't want to eat high fructose corn syrup! I can't tell you how much time I spend at the grocery store reading labels.  There are certain things that I don't want to put in my body and high fructose corn syrup is a biggie.  I found these two treasures at the grocery store today... they are using SUGAR (yeah!!! finally!!).... Sugar is infinitely better for you than high fructose corn syrup don't let anyone tell you any different.... So glad to see these two products I thought I'd share...





Read your labels people.  You want to be aware of what you are putting in your body... You have a CHOICE! Of course in the old days, they made it themselves...

Here is a recipe from the Willing Workers Cookbook of 1939



***** Tomato Catsup*****
recipe page 91 comments

    one basket ripe tomatoes, boil and strain, then add one large tea of ground cloves, and same quantity each of cinnamon, allspice and celery seed, one fourth tea of cayenne pepper, and one large tbsp of ground mustard, salt to taste, one onion size of a walnut, sugar to taste; boil three hours, adding one cup of vinegar the last half hour. Put spices and celery seed in a bag, to be taken out when catsup is sufficiently flavored.

Another thing you just go to the store to buy and we take for granted. They used to make their catsup by hand with the tomatoes from their garden. The other thing I want to point out is in todays day and time the spelling it way different - it is now called ketchup.


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